Belief is a powerful thing - the word itself means:

“an acceptance that something exists or is true, especially one without proof ~
trust, faith, or confidence in (someone or something)”

A belief is an idea that a person holds as being true, but why is it important to have belief?

Having belief can offer a sense of comfort, purpose and a connection to others. This is especially true during challenging times because beliefs may affect the healing process and improve quality of life.

Beliefs can create the right mindset, they can force our brains to spot opportunities that would otherwise be missed, they create belief in others, they increase our self confidence and they can reduce stress, giving us peace of mind.

Belief is what guides us in everything we do and how we do it.

As you know I am a spiritual and reiki healer. So what do I believe in? And how does it help and guide me?

My journey started with Joolz Raven Stewart and wanting to know more about spirit guides, meeting my spiritual guides, learning about their power and the healing of the body, mind and soul with reiki.

A spirit guide is someone who guides and protects you and I met mine several years ago through reiki and meditation, which started my spiritual awakening and led me down the path towards my spiritual destination and my calling - reiki healing.

Not everyone is lucky enough to be able to see their spirit guide, however, we all have one, and for any sceptics out there, just because you can’t see them, doesn’t mean they are not there.

So how do we connect with our spirit guide?

First, try asking them for help and guidance, then listen to what they are saying. You can do this through meditation - just quiet your mind and listen to the sounds around you.

Ask for a sign…You’ll be blown away when the signs start to manifest and it will truly rock your world.

Always pay attention to the guidance and signs you receive - this could be anything around you - simple things like numbers, music lyrics, objects moving, flickering lights, sound disturbance or feelings like goose bumps, shivers and exhilaration.

Be thankful to your spirit guides for these signs and guidance.

Trust in your ability to believe and connect with your spirit guide and to feel their support.

Know that you will always have an ever-present energy of love that you can call on - it is always within and around you, supporting you and guiding you.

Disclaimer: Just remember that your spirit guide isn’t going to join you at the dinner table, sit down, have a drink and give you advice or a pep talk! However, they are always there, watching over you, ready to give help and guidance whenever needed.

I work with spirit guides when performing reiki healing on others. This helps me with which direction the healing needs to go; they guide me to the problem areas, showing me visions which helps with the understanding of what people are going through, and what they want to achieve with the healing process.

Reiki healing is a form of Japanese energy healing - a type of alternative and natural medicine.

I use a technique called hands-on healing which is transferred through the palms of my hands in order to encourage emotional or physical healing.

This, combined with the guidance I get from the spirit guides, makes for one complete healing session designed to help the mind and body energise, relax, heal and feel happiness, uplifting the soul.

My goal is to help others and open their minds to alternative therapies.

Just because you can’t physically see your spirit guides or witness me healing your body and mind with my hands, doesn’t mean I haven’t, but what you will do is feel the difference, the changes and the energy with the whole spiritual and reiki experience.

Open your mind to a new way of seeing things where anything and everything is possible.

Remember just because you can’t see it, doesn’t mean it doesn’t exist!